1 Timothy 4:7-8
“But reject profane and old wives’ fables, and exercise yourself toward godliness. For bodily exercise profits a little, but godliness is profitable for all things, having promise of the life that now is and of that which is to come.”

If you are like me, you have probably seen a great number of motivational quotes posted on your Facebook wall. Things like “Pain is only weakness leaving the body” – “The secret of getting ahead is getting started.” – “It’s never too late to become what you might have been” – or “just do it”. While many of us might benefit from a little more exercise, ALL of us will benefit from a little more godliness. Paul is not suggesting that getting in better physical shape is a bad thing, but is contrasting it with the benefits of being in better spiritual shape. He speaks of the profitability of godliness.
Godliness is a term which means to be living in a way that is well pleasing to the Lord. The godly man is one who is not considering his personal happiness, comfort, or his own wishes, as the determining factor in his decision-making. Instead, he is making decisions based upon what God has revealed in His Word. Often, when faced with a conflict, an impasse, or a fork in the road, we are tempted to make our decisions solely based upon our own desires. That will often lead us away from what God has for us. The godly man will look into the Word to determine what God has to say on the subject and ultimately make decisions that will be well-pleasing in the Lord’s eyes. Paul speaks of the great benefits of living such a life.
First, he says godliness benefits us in this life. Many of the trials, pains, and scars we endure, are self-inflicted. They have been caused by getting off track and doing things our way, instead of God’s way. If we trace some of our difficulties back to their source, we will find they started with a decision to do what we wanted, instead of submitting to God’s Word. It is wonderful to know, God can always pick up the pieces of a broken life and do great things with it. We need only think of Legion, the naked, demon-possessed man who lived in the tombs, to see that God can always repair a shattered life that is surrendered to Him (Mark 5:2-15). However, it is also important to remember, much of the hardships of life can be avoided by surrendering all to Christ, and determining to live in line with His Word.
Second, he says godliness has great benefits in the life to come. While much of what heaven will be like is still shrouded in darkness, we do know that entrance into heaven is reserved for those who have trusted Christ for salvation. Jesus said He alone was the way and that no one can come to the Father except through Him (John 14:6). We also know, while entrance into heaven is a free gift received by faith, treasures are stored in heaven for those who live committed to Christ. Paul spoke of crowns that were awaiting the righteous. I do not pretend to know all the mysteries of heaven, but I do trust the words of Christ, who exhorted us to live this life in a way to be rewarded in the next.
Let’s be sure to commit ourselves to a daily exercise program that includes reading the Word, doing what it says, prayer, fellowship with other believers, and looking for ways to serve the Lord.
Pastor Jim
Questions for 1 Timothy 4
- Take a moment to compare what Paul says about the end times and what our world looks like today.
- Verse 8 compares bodily exercise with godliness. What applications do you need to make?
- Verse 13 tells us that some of what made ministry difficult for Timothy was his youth and inexperience. What things make ministry difficult for you? How can you grow past that?
Old Testament:
Isaiah 45- The Potter
Isaiah 46- Teddy Bear